Mushrooms are the fruits par excellence of autumn, stand out because they have a lot of benefits, from a nutritional point of view. They stand out for their richness in proteins of high biological value, and they possess an important proportion of mineral salts among others.
Mushrooms stand out for being one of the most popular foods, and ultimately more consumed in many homes. In the case of the mushroom is characterized from the nutritional point of view contain a high content in proteins and water.
They are practical, comfortable to keep, safe and have the effect of starring the “plan B”, so recurrent in all households. They are always willing to cover the empty plate and also retain the nutrients and benefits of the products for a longer time.